Simple but Sure for Your Natural Acne Treatment

May be now is the times for people to take a natural treatment for their acne problem because to treat an acnes by using an conventional way is just a useless thing for some people. Even, they obtain a bad effect for their skin. When it compare with conventional treatmeant, taking care acnes naturally is safest way as it have no chemicals that harm your skin. Now, it is better for you to take and try these actions to improvment for your skin condition because of acnes.

Ice cube is a natural treatment that you should try. Put ice cube into plastic and place it to acnes areas for five minutes in every hours and do it two times a day. The cold of the ice will erase the redness and inflamations on your skin. Second, you also can drink a cup of tea, especially green tea. The antioxidant of the tea can drive a healthy skin as the antioxidant properties can protect the skin from damage and the body will have an ability to fight acnes naturally by drinking two cups of great tea every day. Last but not least, you can also put lemon juices on your acnes by using catton bud in the morning will help reduce your acne scars. Before apply the lemon juices, make sure that you have washing your face.

Read Also: http://www.degrig.com/category/natural-treatment

All the treaments are simple, easy and cheap and you can do the treatment by yourself. The result of the treatments is very effective for taking care of acnes. Well, a simple natural treatment can save you from acne disturbances.

Food for Acne: Eating for Caring Acne

You are stopping yourself not to eat chocolate anymore because it is a bad food for acne? Now, you don’t need to worry anymore to eat that favorit foods, because some research have proven that chocolate do not give a significant impact for your skin. Don’t be misunderstand, not all foods are bad for your skin, instead there are some foods that help you to reduce your acnes.

Fruits and vegetables which are rich of vitamin, and some foods with rich of antioxidant and omega 3 are best food for acnes. If you care about your skin, write these following foods in your shopping lists. Strawberries and oranges, these fruit have a lot of vitamin C that give you an immune that help to heal your irritation of your skin. Broccoli and spinach, antioxidant which filled in these vegetables will be allowed your skin to be damaged, that why broccoli and spinach are advised to eat. In other hand, consuming of a variety of fish such as salmon and sarden are also recommended as omega 3 from these fishes can inhibit the cause of acnes and blemishes.

Read Also: http://www.degrig.com/category/food-for-acne

Moreover, there are still many kinds of foods that can give a great contribution for your skin like nuts, almonds, carrots, tomatoes, and egg. Therefore, you can start to eat all these healthy foods if you have a dream to have a clean face without acnes. Now, you know about food for acne best.